Limited Welcome Desk Hours

*

Limited Welcome Desk Hours *

Welcome Desk will have limited hours this week for Independence Day

Celebrating 250 years of Independence for the United States!

NO Classes Thursday, July 2, 2026

Welcome Desk hours for

THURSDAY, July 2nd will be limited to 4pm-5:30pm.

CLOSED for FRIDAY, July 3rd and SATURDAY, July 4th.

and as usual for Sunday July 5th.

Welcome Desk Hours will resume Monday, July 6th, 2026. From 9am-6pm

Enjoy the celebration.

Person sitting on a workout bench in a gym, smiling and wearing green and black workout clothes, with a shelf of colorful kettlebells and resistance bands in the background.

MEMBERS ENJOY

24-HOUR ACCESS!

NO INITIATION FEES

LOCATED IN CENTER ITHACA

Finger Lakes Fitness Center is a welcoming, locally-owned, 24-hour gym in the heart of Downtown Ithaca. Whether you’re just visiting or looking for a long-term fitness home, we offer flexible and affordable options ranging from single day passes to annual memberships.

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Ask at our Welcome Desk

if you qualify for any of our discounts

Welcome Desk Hours:

Monday 9am-6pm
Tuesday 9am-5pm
Wednesday 9am-5pm
Thursday 9am-6pm
Friday 9am-3pm
Saturday 9am-1pm

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Whole-life fitness starts here,
any hour of the day.

Learn more

12 MONTHS

$549 or $46.50/Month

Two large blue exercise balls resting on pink balance discs on a wooden floor.

6 MONTHS

$294 or $49.50/Month

1 MONTH

$59/Month

A pair of blue and black running shoes, two black dumbbells, and a jump rope with silver handles on a black exercise mat on a wooden floor.

7 DAYS

$31/Weekly

A row of black and gray elliptical exercise machines in a gym, with a purple floral decoration, plants, and a doorway in the background.

1 DAY

$13/Day

1 CLASS

$10-20/Per Class

Memberships include:

Orientation to cardio & strength training equipment with a qualified trainer.

-24 HOUR ACCESS-

Freeze (or hold) options available with  6-month and 12-month memberships.

NO initiation fees!

171 E. State St
Center Ithaca Building
Ithaca, NY 14850
(607) 256-3532

Photo of a building with a sign that reads '171 Center Ithaca' and a tall red structure attached to the building.
 

Contact Us